Friday, June 26, 2020

July 2020

Hello Everyone! So this is my July 2020 journal cover page. I thought this month things should be more related to nature, and the best symbol of nature is plants/leaves.

 Colouring everything in green was very relaxing. It's like a color therapy where green is used to get relief from stress and to restore the overall balance.

Tuesday, June 23, 2020

Basics of Journaling - Free Udemy Course

Hello Everyone! Today is a very special day for me. Finally, my first Udemy course is live. I am really excited about this. Here it is: Basics of Journaling.

It's a short course of duration less than 34 minutes and you can invest this small amount of time to get a new insight. Since it's my first course and it is just the beginning, so this course is available for free. Although after some time, I will change its status from free to paid. Until then Enjoy this relaxing course regarding journaling: Click Here!

This course contains all the basic information about journals. In the beginning, you will learn about what is journaling and what are its uses. Then you will see the supplies available and ways to fill an empty notebook.

Friday, June 19, 2020

Journey of a Father

Hello everyone! Today I will share some different aspects of a beautiful💫 journey from a Boy to a Man and then finally to a Father.

When he is a Boy 🙇 , he is dependent on others on every matter. His responsibility level is zero. He only cares about himself. He is very curious. He just wants to know the world.

Monday, June 15, 2020

6 minutes Yoga Workout for Stress Free Living

Hello everyone! Today I have a special 6 minutes Yoga workout for you which will help you in reducing stress, anxiety, and other such issues. I know it may sound little but hypothetical, but you can feel the change in just 6 minutes. Let's begin this session:

   
1. Deep breathing: Sit in a comfortable position. Take a deep breath and fill your lungs with air. Release the breath. Do this for 15 seconds.

Wednesday, June 10, 2020

Special Interview with Jenna !!

Hello everyone! Today I have a special guest with me - Jenna 🥰. We are having a small chit chat session. So let's know her through this session :