Friday, June 26, 2020

July 2020

July 2020
Hello Everyone! So this is my July 2020 journal cover page. I thought this month things should be more related to nature, and the best symbol of nature is plants/leaves.

 Colouring everything in green was very relaxing. It's like a color therapy where green is used to get relief from stress and to restore the overall balance.

Friday, June 19, 2020

Journey of a Father

Hello everyone! Today I will share some different aspects of a beautiful💫 journey from a Boy to a Man and then finally to a Father.

When he is a Boy 🙇 , he is dependent on others on every matter. His responsibility level is zero. He only cares about himself. He is very curious. He just wants to know the world.

Monday, June 15, 2020

6 minutes Yoga Workout for Stress Free Living

Hello everyone! Today I have a special 6 minutes Yoga workout for you which will help you in reducing stress, anxiety, and other such issues. I know it may sound a little bit hypothetical, but you can feel the change in just 6 minutes. Let's begin this session:

1. Deep breathing: Sit in a comfortable position. Take a deep breath and fill your lungs with air. Release the breath. Do this for 15 seconds.

Wednesday, June 10, 2020

Special Interview with Jenna !!

Hello everyone! Today I have a special guest with me - Jenna 🥰. We are having a small chit-chat session. So let's know her through this session :